Metabolic Balance® is a revolution in weight loss, using cutting edge science to deliver a unique and tailored nutritional programme.

Metabolic Balance® maximises weight loss by adjusting the body’s metabolism and improving the health of the body. Replacing the fad diet and the one size fits all approach, Metabolic Balance® delivers a nutritional programme that is specific for your body. No plan is the same!

Each programme produced is individualised based on blood test results and your health information. The tailored 4-phase programme is completely healthy, balanced and no food groups are eliminated. Better still you don’t need to use any supplements, you can get everything you need from your supermarket. The plan is based on consuming 3 meals a day and changes the way you think about food forever. As well as being an excellent weight management programme, Metabolic Balance® has had success with those having issues with: * Type 2 Diabetes * Rheumatism * Migraines * Insulin resistance * High blood pressure * Fatigue * High cholesterol * Osteoporosis * Menopause and related symptoms * Allergies * PCOS

“Not only have I lost the weight but my blood markers have normalised including cholesterol and glucose.” T Smith.

How does it work:

1. Initially you call us to book your appointment. Here we shall discuss whether Metabolic Balance® is right for you. We will take the necessary measurements and talk through what your goals are. We will then discuss with you the necessary arrangements to get your blood samples taken at a specific laboratory.

2. Once the blood samples have been analysed, they are sent to your Nutritional Therapist. The data will be assessed and your individual plan will be created.

3. You are then ready to go. You will be guided through each step of the programme with your coach where you will be supported for at least 3 months through a number of consultations (face-to-face, Skype, telephone).

Our coaches have sampled the programme for themselves so not only know the effects of Metabolic Balance® but understand the difficulties that may occur when on the plan. Thanks to our individualised approach you the will also have the knowledge and skills to make these changes last once your desired results have been achieved.

The plan includes:

  • The initial consultation (initial cost of £25, offset against the price of the plan).
  • A comprehensive laboratory blood test worth £245 (You will be asked to avoid exercise for 24 hours and the sample must be fasting; having avoided food for 12 hours).
  • Your plan
  • A consultation to discuss your individual plan
  • A consultation one week into the plan
  • 4 more consultations over the 3 months
  • Regular contact to keep you motivated

The Cost

The Naked Nutritionist offers a variety of packages to suit your needs.


The plan with 6 consultations face-to-face or Skype consultations with reasonable email & telephone support. £795


The Silver Package plus 4 sessions with our mind and meditation expert to help you make positive lifestyle changes and guide you through the programme. With over 17 years experience our meditation expert is able to help you develop a calm, balanced and centred approach to life.  One-to-one mind therapy sessions give us the opportunity to explore our issues around food and gain a deeper understanding of ourselves. These sessions help us to uproot the underlying anxiety, negative thinking and unresolved emotions that fuel our negative relationship with food. £1245


The Gold Package plus 4 extra sessions with our mind and meditation expert and 4 extra sessions with your Nutritional Therapist totalling 20 consultations! You will receive an unparalleled service that provides you with the maximum amount support to ensure that you not only meet but also exceed your goals.

The package is built around your needs and your convenience. You will have extended nutritional support along with the option of home cooking classes and a chance to develop your knowledge of nutrition and your body.

The extra sessions with our mind and meditation expert will give you more time to discuss your personal situation and get the advice and guidance you need to achieve your potential. You will gain further insight into the nature of the mind and a deeper experience of the transformative power of meditation. Our aim is to give you all the tools and support you need. £1945


“The diet is simple, easy to follow and I don’t feel hungry. The support from Daniel is second to none and finally i’ve managed to shift the weight where other diets couldn’t”  S. Evans


Why Choose Us?

We understand your weight loss journey may need a little bit of help along the way so we pride ourself on being on hand to help motivate you and ensure your success. Whether you have a question about the plan of just need a little bit of encouragement, we are here for you to call, text or email when you need to speak with one of the team. The team have tried and tested Metabolic Balance® so not only know the plan inside out but also know where you might need a little bit of extra support.


Food Delivery

The Naked Nutritionist also provides a bespoke meal delivery service (London only) for all Metabolic Balance® phases. Gourmet food will be delivered to your door, designed around your individual Metabolic Balance® plan. This is suited to those with hectic lifestyles who want to take the thinking out of eating healthy.

All our packages are flexible and can be modified to suit your needs. At your initial consultation we will discuss all the options with you. Packages can also be paid in instalments. Contact us now to book your appointment.

Disclaimer: The Metabolic Balance® programme does not replace your requirement for your usual consultations with your medical practitioner, in particular in relation to permanent symptoms requiring medical supervision. Please click here if you would like more information on Metabolic Balance®.
Metabolic Balance® is offered from clinics in London & Berkshire (Maidenhead, Cookham, Marlow, Windsor).

Get in touch


Nutritionist Services – Nutritional Therapy Services – Weight Loss Services – Metabolic Balance – Media Services – Detox Retreats – Corporate Nutrition Services
Nutrition Training – Berkshire – Buckinghamshire – Surrey – Middlesex – West London – Thames Valley
Windsor – Slough – Maidenhead – Marlow – Beaconsfield – High Wycombe – Cookham – Reading – Taplow – Heathrow – Uxbridge
London – Central – W1 –  Marylebone –  Mayfair – Bayswater –  Fitzrovia – Harley Street – South London – Clapham – Battersea - Vauxhall